Elbow pain is one of the most common upper extremity complaints. The most common causes of elbow pain include:
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Tennis elbow (lateral epicondylitis)
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Golfer's elbow (medial epicondylitis)
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Funny-Bone Irritation (Cubital Tunnel Syndrome)
Tennis elbow (lateral epicondylitis) is a painful overuse condition causing tendon damage on the outer elbow. It's caused by the repetitive movements of the wrist and forearm. It's not just from playing tennis because it can be caused by common activities such as typing, painting, plumbing, and construction work where there is the constant use of hand tools. Common symptoms include pain, tenderness, and weak grip strength. The ways you can prevent it include strengthening your forearm muscles and increasing your flexibility, using proper equipment and techniques while working or playing sports, and taking breaks during the repetitive tasks.
Golfer's elbow (medial epicondylitis) is a painful condition causing inflammation and microscopic tears in the tendons on the inner elbow. It's caused by the repetitive gripping, swinging, or flexion of the wrist. It's commonly seen in golfers, tennis players, and manual laborers. Common symptoms include pain, stiffness, numbness or tingling, and weak grip strength. The ways you can prevent it include strengthening your forearm muscles, stretching, and using proper equipment and techniques while working or playing sports.
Cubital Tunnel Syndrome (ulnar nerve entrapment) is a common condition caused by pressure or irritation on the ulnar nerve as it passes through the "funny bone" area on the inside of the elbow. It's caused by prolonged bending, leaning, or direct injury to the elbow. It's commonly seen when the elbow is held in a bent position for long periods of time (i.e. talking on the phone or sleeping). Common symptoms include pain, weakness, and numbness or tingling.
Chiropractic Treatment for Elbow Pain
Chiropractic treatment provides a non-invasive, drug-free approach that focuses on relieving pain, reducing inflammation, breaking down scar tissue, and improving joint mobility. Chiropractic care for elbow pain may include treatments such as joint manipulation (adjustments), myofascial release, Graston technique, cold laser therapy (low-level laser therapy), specialized physical therapy and exercises, as well as advice on supportive care. Chiropractors can help the elbow recover faster.
